PROMOTES GOOD DIGESTION. It’s now commonly recommended that … Look for new recipes and keep things interesting. All over the web, Sea Moss is highly touted for its amazing effects on the digestive system. I was excited to discover a healthier collagen in Sea Moss. If you’re still wondering ‘Is Sea Moss good for you?’, you can comfortably stop wondering. The … Sea moss, also known as Irish moss, carrageenan moss, and its scientific name Chondrus crispus, is not actually moss at all but is a species of red algae.It can be found in coastal waters of North America and Europe, and as the name Irish moss implies, it is very common along the coast of Ireland. Sea Moss is amazing, and I make it a part of my every day. Only recently has sea moss -- otherwise known as Irish moss -- become available on the international market. This may be due to the fact that people are now aware of its health-related benefits. Most people are more careful about what they put in their car than what they put in their body. “Sea moss is rich in iodine, which is good for your thyroid, but if you’re already taking medication that has iodine in it, you could have way too much of a good thing here and it could negatively affect the gland.” Similarly, if you don’t need this type of medication, the iodine in sea moss … Potassium is not produced inside our bodies. But it's important to buy good quality sea moss, according to Borg. Sea moss, bladderwrack, and burdock root benefits can drastically improve your health. It’s available in a variety of colors and rich in various nutritional elements. You can also buy Sea Moss in powder or pill form. Soak for 4-24 hours at room temperature. Sea Moss, also famous by the names- Irish moss, carrageen moss, or Irish sea moss, is a type of seaweed that grows near the coastline. But if you're of Jamaican or of Irish descent, there's a chance you've at least heard of it. Sea moss also contains zinc (1.95 milligrams per 100 grams), which has been researched in animals for its effect on egg quality. It has potent anti-inflammatory and antibacterial effects on the human body. The Irish sea moss got its name when the Irish people turned to the red marine plant for food during the Great Irish Famine in the 1800s. This is based on the research I have done in relation to the benefits of Irish Sea Moss, and my experience in using Sea Moss to combat flu-like symptoms in the past. Sea moss is a type of red algae that grows on the Atlantic coastlines of North America, Europe, and the Caribbean Islands. The sea moss will turn into a white-translucent color, it will take on a slippery, soft texture. It works like nature’s own cough syrup! Sea moss, commonly referred to as Irish moss, is a species of red algae, which is found in rocky areas of the Atlantic coasts of North America and Europe. If you've been doing any research on this wonderful red algae, you've likely come across the claim that Sea Moss helps to dissolve excess mucus from the body. Instead of absorbing the vitamins when you ingest the sea moss, you can put these nutrients directly on your scalp to promote healthy hair follicles and scalp. They also have antimicrobial and anti-inflammation properties that can help ease swelling and dissolve mucus. Containing over 15 minerals, including calcium, potassium, selenium, and magnesium, sea moss has become quite the “it” superfood in the modern health world, despite its historical usage. OK, Bro’s Valentine’s day is coming and you “Can’t play pool wit a piece of string.” Sea Moss, also known as Irish moss, is a type of seaweed that grows naturally in the southern Caribbean and is cultivated throughout the islands.. Bro’s, if you’re having a little trouble conceiving, Sea Moss will ensure that your boys will swim! You can always add bladderwrack or elderberry to your sea moss to give it even more of a nutrient boost. After a plugin update where the company added new features, our membership program was destroyed. On the contrary, its deficiency causes anxiety issues, irritation, and depression. Today, we're going to explore why and try to get a greater understanding of this powerful red algae. In previous blog posts, I've elaborated on the broad spectrum of nutrients in Sea Moss (Irish Moss). In fact, sea moss was the original source of iodine for thyroid issues in the 19th century when scientists and doctors discovered it could relieve hypothyroid symptoms. Why Sea moss that is farmed / cultivated or grown in dirty, polluted, contaminated water is NOT good for you?. "Seaweeds accumulate toxic heavy metals such as cadmium, mercury, lead and arsenic," she warns. Thyroid Support DI-Iodothyronine (DIT), what T3 breaks down into, is found in abundance in brown sea moss and for this reason, it has been used as a treatment for thyroid disorders . Sea moss, also known as Irish moss, red algae or Chondrus crispus, offers us a variety of health benefits. How Much Sea Moss to Take Daily As mentioned previously, Irish sea moss is loaded with nutrients and minerals - one of the most abundant being iodine, which plays a key role in thyroid function. You can use this to combat … When we first started using sea moss regularly, my kids were understandably turned off by the raw smell of sea moss. It is thought that this contributed to its fall from favour after the famine - so strongly was it associated with hardship that it was largely ignored for a good many years to come. Take a handful of sea moss rinse clean, inspect for sand and other sea debris. Thyroid is responsible for the regulation of hormones which affect other body systems including metabolism and growth and development. "The shorelines where Irish moss grows are not certified clean of these toxic metals, or petrol products, or pesticides and herbicides for that matter, and for this reason, I would only suggest using certified organic Irish moss." If you've ever consumed Sea Moss, either in pill or gel—you know exactly what I'm talking about! Irish Moss combats Scrofula. Some even go as far as to say, it dissolves all the mucus.....I don't ascribe to this line of thought. Sea moss is used in lotion, soap, gel, and culinary as well. For thousands of years, sea moss has been used to boost immune function and aid digestion. You can buy sea moss, bladderwrack, and burdock root online from several retailers. Start adding it to your food and beverages. Irish Moss is so nutrient dense that it was used as “poverty food” during the famous Irish Potato Famine of 1846 – 1848. This is good news for smokers as sea moss is a natural expectorant. It arrests Skin inflammation and Early Wrinkles. Sea moss (a.k.a Irish moss) is not something that you'll find in the typical American diet. I must stress that this is my personal opinion. Since the 1800s, the Irish have been harvesting it from their rocky shores to use as medicine. Irish Sea Moss is Nature’s Gift. It contains minerals, iodine, calcium and other nutrients that are good for the body. The high chloride, chlorophyll, potassium chloride, and omega-3 fatty acid contents of sea moss make it a good decongestant. Sea moss naturally helps in clearing the body of excess phlegm or cough build up. We previously used a Hong Kong based company called Buddyboss to manage our community. Good for the mind; Potassium is important for the proper maintenance of the mental and emotional wellbeing of a human. Traditionally, it was most commonly used as a diuretic and a digestive aid. For the best benefits, you can eat foods that contain Irish sea moss and also apply the Irish sea moss … I believe that Sea Moss may help with the symptoms of Coronavirus. There is a debate on whether or not sea moss aka Irish moss is safe to consume in general for anyone. It’s also packed with amino acids, antioxidants and Vitamin C to boost our immune system and prevent damage to our cells. After that first smell, they were not interested in anything sea moss related. Irish Sea Moss is nature’s gift for all who are willing to enjoy the benefits. From the medical research I've done, the body needs a certain amount of mucus to function. Irish sea moss contains a good amount of iodine and selenium that maintains the healthy function of the thyroid gland. It’s important to note that optimal function within our bodies is accomplished when there is a perfect balance of necessary nutrients. 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