5) Rajgira flour for dusting . The amaranth flour is gluten-free and very healthy flour made from amaranth. I ground the flour at home using raw amaranth grains. Are you sure you want to delete this review ? Serve these rajgira paratha hot or warm with curd or any curry meant for fasting like: Welcome to Dassana's Veg Recipes. Apply ghee or oil on this side. First, combine nicely as carrot and radish leave … Firstly, boil potatoes, peel the skin, and mash it till there are no lumps. 8. The Rajgira Paratha .... Farali uttapam presents an unique variation to the south indian staple uttapams. This is one quality that sets rajgira flour apart from other whole grains. You can also follow me on Instagram, Facebook, Youtube, Pinterest or Twitter for more vegetarian inspiration. With the addition of crunchy peanuts and grated potatoes, this upvaas thalipeeth will surely make you forget the authentic rustic thalipeeth. Quick-bites like Rajgira Paratha Canapes are a perfect finger-food if you have a party and someone is fasting. Upma is a popular South Indian breakfast dish usually made with semolina or sooji. If the respective id is not registered, a new Tarladalal.com account will be created. Next add ginger powder, nutmeg, lemon zest, lemon juice, salt and mix well. It can also be made using rajgira flour. Explore 2800+ Indian Recipes on healthy vegetarian and non vegetarian recipes with step by step pictures for easy cooking. what is amaranth flour. Rajgira Flour and Mashed Bolied Potatoes . The potatoes ensure that the parathas remain soft. Along with many more recipes, rajgira kheer is commonly made so obviously there was lots of rajgira left in the pantry. adding any flour meant for fasting is perfectly doable. In a heavy bottom pan add ghee and fry dry fruits until light brown. Missed out on our mailers?Our mailers are now online! I have also shared fasting recipe of rajgira paratha best served with vrat ke aloo on this food blog. This is so that the kneaded dough is not soft. Rajgira and weight loss Rajgira is an amazing food item when you are aiming for weight loss. Click OK to sign out from tarladalal. This. Having been cooking for decades and with a professional background in cooking & baking, I help you to make your cooking journey easier with my tried and tested recipes showcased with step by step photos & plenty of tips & suggestions. (sendha namak) as required. Rajgira … Mix well with your hands. Hope you enjoy our collection of 27 rajgira flour recipes spanning across all meal courses and never have an empty stomach during vrat. • It is better to opt for organic grains and flour, if possible. Now add knead it with little amount of water (approx less than 1/4 cup water). Rajgira Sheera is a gluten-free and scrumptious Indian Sweet recipe. Flip a couple of times till the roti has become evenly golden and roasted evenly. The Dahiwale Aloo ki Subzi .... A kadhi made with roasted peanut powder and fresh curds, thickened with rajgira flour instead of besan. Hot rajgira bhari, cooked on clay tava known as “tavdi” in Gujarati, topped with homemade ghee simply just melts in your mouth. Rajgira Sheera Recipe – find the entire procedure here . Since we like potatoes, I always add them in these parathas. Add a little bit of water if needed. How to store Rajgira Flour, Amaranth Flour Store rajgira flour in an airtight container and keep it in a cool and dry place. Instagram, Home » Recipes » Navratri & Fasting Recipes, By Dassana AmitLast Updated: August 16, 2019, .wprm-recipe-rating .wprm-rating-star.wprm-rating-star-full svg * { fill: #E8C32A; }5 from 6 votes • 18 Comments. Diabetics should have this in limited quantity. People call Amaratha paratha by other names too like Rajgira or Chaulai Paratha. Let the potato cool completely. Rajgira Halwa, Rajgara Sheera, Rajgira Atta Ka Halwa or amaranth flour halwa is easy, delicious halwa made with rajgira atta (amaranth flour) made for fasting or vrat.Amaranth is gluten-free and very healthy, flour made from amaranth are slightly coarse compare to singhara or kuttu flour which gives more texture to the halwa. Apart from making pooris, it is also used to make rotis, Rajgira paratha , Rajgira kheer , pakoras and even as a binding and thickening agent. rajgira recipes. 1. . Scrumptious pudding made with Rajgira flour or Amaranth flour and is apt for people who are fasting. As a blogger, if you you want to adapt this recipe or make a youtube video, then please write the recipe in your own words and give a clickable link back to the recipe on this url. Rajgira Halwa, Rajgara Sheera, Rajgira Atta Ka Halwa or amaranth flour halwa is easy, delicious halwa made with rajgira atta (amaranth flour) made for fasting or vrat.Amaranth is gluten-free and very healthy, flour made from amaranth are slightly coarse compare to singhara or kuttu flour which gives more texture to the halwa. Crisp yet soft, savoury to the core, the Kand Puri is a mouth-watering way to satiate your hunger on fasting days. You can not only replace your usual flour with rajgira flour but also make delicious recipes from it. Roll to a small or medium sized paratha. Then mash them lightly and add to the amaranth flour. It is a gluten free dessert and can be eaten for vrat or fasting days. Oil or ghee- Ghee is always best to use during festival time. When one side of paratha is partly cooked, flip with the help of spatula. 9 Super Benefits of Rajgira Flour, Rajgira, Amaranth Seeds 1. I ground the flour at home using raw amaranth grains. It’s slightly coarse compared to Singhara atta or kuttu flour which gives more texture to this fasting halwa or sheera. 3. We can make lot of different farali recipes using rajgira flour like rajgira puri, rajgira sheera, rajgira ladoo etc. then add the 1 to 1.5 tsp crushed green chili paste, ½ tsp cumin powder and rock salt/sendha namak. Dust with amaranth flour. Also, it is perfect to cook on Vrat days. The dried Rajgira seeds be ground coarsely or finely depending on recipe requirement. Mix everything well. Allow the dough to come at room temperature as it will be slightly warm due to the addition of the hot mashed potatoes. Hence add as accordingly. One side is partly cooked, flip with the help of spatula. Serve these parathas with spicy green chutney and curds. On a low flame cook flour by continuously stirring it. It is a powerhouse of nutrients, Vitamin C, E, phosphorus, magnesium and antioxidants etc. The addition of bananas gives the bread a pleasant, natural sweetness and nice mouth-feel. You can also add some chopped coriander and ginger paste. Keep stirring continuously so that the flour doesn’t burn and start sticking to the pan. Savor these with some curd and green chutney! I do remember that long back, only the unroasted rajgira … Rajgira Roti - Learn how to prepare this upwas special dish Rajgira porridge aka Amaranth Porridge is a tasty porridge recipe made with amaranth seeds and milk. what is amaranth flour. 1/2 cup of amaranth grains yielded about 3/4 cup flour. Add rajgira flour in a mixing bowl. Take a large mixing bowl and add rajgira flour, grated carrot, boil potato radish, cumin seed, chopped coriander, ginger, oil, and salt as per taste. 1. Rajgira parathas canapés, served as appetisers, usually have three parts – the base, the topping and the garnish. We both cooked so many fasting recipes every day and exchanged. Another tip is to add bubbling hot water instead of potatoes. It is a powerhouse of nutrients, Vitamin C, E, phosphorus, magnesium and antioxidants etc. In this absolutely novel recipe, mini parathas made of rajgira atta have been used as the base, topped with tongue-tickling aloo subzi. Running the kitchen for decades, I share tried and tested Vegetarian recipes on my food blog since 2009, with a step-by-step photo guide & plenty of tips so that your cooking journey is easier. Add 1 or 2 tbsp water in parts and knead to a smooth dough. If you'd like more delicious Indian vegetarian recipes delivered straight to your inbox, Sign Up for my email newsletter. 5. Sign up for my FREE Beginners Guide to Delicious Indian Cooking. Miniature parathas topped with stir-fried aloo ki subzi and spiked up with a dollop of green chutney. Recipes using Rajgira Flour (Amaranth Flour) rajgira recipes. I also have a professional background in cooking & baking. This faraal recipe is a tasty treat that you can have on. Facebook which is specially made for Navratri festival recipe. Roll to a small or medium sized paratha. 4. They usually comprise three parts – the base, the topping and the garnish. Its a very versatile drink made using couple … Do not add water at this stage. It is also very inexpensive meal. Rajgira upma is an ideal dish for breakfast as it is protein-rich, wholesome and nutritious. Now add cumin powder/jeera powder in the flour. Studies link amaranth benefits to heart health, claiming that the grain helps lower bad cholesterol and hypertension. bind. This sheera is simple, easy, and quick to prepare. Hence add as accordingly. I tried this recipe with a slight variation, I further added sama ka atta (half the quantity of rajgira atta) while kneading the dough. Once the color of flour changes and lets off a good fragrance, the flour is well roasted. You just need to make a dough of boiled and mashed purple yam .... Sweet Kand Puri is a quick and easy recipe that will keep your tummy happy on a fasting day without breaking any rules! Rajgira poori recipe – as the name suggests these pooris are made from Rajgira atta or amaranth flour. You can not only replace your usual flour with rajgira flour but also make delicious recipes from it. Rajgira is one ingredient like sabudana and potato that is often used in making vrat recipes. A sweet dish made from rajgira flour, sugar, milk, ghee and flavored with the dash of cardamom. This sheera, you can eat on fasting/vrat days. Amaranth flour is one of the ingredients that is used during the Navratri fasting days. It comprises primary water-soluble proteins, known as albumin and globulins, which are more soluble and easily digestible. I have a few gluten-free recipes on the blog. Then mash them lightly and add to the amaranth flour. Rajgira flour may also be ground coarsely, depending on individual preferences and recipe requirement. I do the first method of removing the paratha from the cloth and then placing it on the hot tava. Upma is a popular South Indian breakfast dish usually made with semolina or sooji. Then do follow and subscribe to us on youtube to get the latest Recipe Video updates. Rajgira Bhakri for Upvas (Amaranth Flour Flat Bread) Quinoa is getting popular among health-conscious people and we Indians too are joining the Quinoa fan club in large numbers. 358 homemade recipes for rajgira from the biggest global cooking community! Keep a moist kitchen cotton napkin or kitchen towel on your workplace. Step wise pictorial method of Rajgira Ladoo recipe In a bowl add rajgira and roughly chopped almonds & raisins. Twitter Choose whatever method suits you. If you are looking for a more filling breakfast, try this Rajgira Paneer Paratha which is crisp on the outside, soft on the inside. First boil 2 small to medium potatoes in a steamer or pressure cooker till they are thoroughly cooked and of a mashable consistency. But feel free to use vegetable oil as well. Rajgira Sheera/ Farali Sheera / Upvas Ka Halwa. Cover the dough and let it rest for 15 minutes. People from different caste and religion celebrate various festivals throughout the year. Boli the potato. In a pan or bowl take the amaranth flour. If you made this recipe, please be sure to rate it in the recipe card below. Lower the flame before adding sugar and again mix it well on medium flame so until the sugar melts and melds with the mixture. Rajgira is rich in antioxidant help reduce inflammation in the body. With your palms or with your fingers, gently pat the dough ball and flatten it till till it increases in size. It is required for the growth and maintenance of tissues. Rajgira flour or also known as amaranth flour is one of the best superfood ideal for fasting. The recipe uses ingredients that are acceptable on faraal days too. During some festivals, they observe fast and the … Ingredients 1 cup Boiled, peeled and mashed potatoes 1 cup Rajgira Atta / Amaranth flour 1 tsp Ginger paste Amaranth Recipes | Rajgira Recipes: Traditionally here in India, rajgira is used to make ladoos (using the same method for bars but instead of chocolate using jaggery syrup), rajgira kheer, roti (a mixture of rajgira flour and boiled potato), chikki, puri and rajgira sheera | halwa. For instagram mention. Roast the Rajgira flour for about 5-7 minutes. This is very innovative recipe and again all the ingredients are handy and one can eat this even when there is no fasts. These paratha stay soft even after cooling, so they make a nutritious tiffin box snack too. It is made using Rajgira atta, Clarified Butter/Ghee, Milk/Water, Sugar, cardamom powder, and nuts. For security reasons (specially on shared computers), proceed to Google and sign out from your Google account. If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. To make these laddus, you need roasted rajgira. Hot rajgira bhari, cooked on clay tava known as “tavdi” in Gujarati, topped with homemade ghee simply just melts in your mouth. Amaranth also popularly known as Rajgira in India is the ace of ingredients consumed during fasting. 3. Rajgira Halwa Recipe with step by step photos and short video.Rajgira halwa also referred as Rajgira Sheera is a melt in mouth delicious dessert made with rajgira flour , milk , jaggery , ghee and flavoured with cardamom. Bake thepla on hot tawa on both sides. Take a big round vessel, add Rajgira flour, boiled potatoes, green chilies, and mix well. This is the second side which has got browned at some spots. People call Amaratha paratha by other names too like Rajgira or Chaulai Paratha. The addition of water depends on the quality of flour. Like this Recipe?Pin it Now to Remember it Later. Now add Rajgira flour into ghee and mix well. Green chutney is a great combo for this delectable dish. Rajgira is made from amaranth grains which are comparable to rice and maize. Prep Time 10 minutes. The other ace is sabudana (famous recipes: sabudana khichdi, sabudana vada, sabudana pakoda etc). Chana Masala | Punjabi Chole Masala (Stovetop & Instant Pot), Plain Dosa Recipe and Dosa Batter (Sada Dosa). Please do not copy. Heat a pan, and add ghee. Once hot add rajgira atta. In the medium-sized vessel, heat water on a medium flame. Usually rajgira paratha are made during fasting or vrat days. This unique panki recipe gets its delicate flavour after being cooked between banana leaves. Apart from these parathas you can also make Rajgira ki poori and Rajgira kheer recipe. rajgira does not have a bitter taste. Studies link amaranth benefits to heart health, claiming that the grain helps lower bad cholesterol and hypertension. How to select Rajgira Flour, Amaranth Flour • Rajgira flour should be clean, dust-free and without any infestations or foul odor. Pinterest Use a non-stick pan or well seasoned pan as the paratha might stick. Cook Time 30 minutes. I have a few gluten-free recipes on the blog. The edges come out neat this way and are not uneven.